GENERAL
It is a
matter of seeing, hearing and practicing with an open-mind and with openness to
more than the obvious and literal meaning one might get from this and all the
other lines in the goku-i.
We can
balance the mind, we can integrate the mind and body and we can create
harmonious or balanced symbiosis with deshi. It is all a matter of how many
paths you can find that lead to the same whole location - proficient and
morally balanced martial systems.
BALANCE/UNBALANCE - SAME
A person's
unbalance is the same as a weight, does not always mean literally to be
physically unbalanced so they fall to the ground. Unbalance starts with the
mind. To get your attacker/opponent to lose confidence in their ability is to
unbalance the mind. This ends with the mind leaving the moment and you begin to
"think," which distracts and delays allowing you to strike first
(remember this could be an opening to de-escalate vs. strike with fist, etc.).
If you are
resolute in your readiness and have practiced diligently with present moment
awareness you will "see" and/or "hear" opportunity to
achieve unbalancing of the opponent in their mind that the rest follows and
also becomes unbalanced. Their confidence will leave and allow you to dominate
in a positive way.
Do not let
your mind succumb and be unbalanced, remain resolute in action and thus through
the strength of your eyes, face and mind cause the other to lose or unbalance
their mind allowing you to strike first, fast and completely.
HARMONIOUS, INTEGRATED AND BALANCED
Three words
my wife provided regarding her garden. The professional she borrowed the words
from said that to have a perfect, as perfect as humans and nature can achieve,
garden it must be harmonious, integrated, and balanced. This struck a cord,
with me and with my studies in the fighting arts and ancient classics of China.
Lets take a
look at the literal meaning of those three words, related words I have used in
my postings on the fighting martial arts.
Harmonious
(Harmony): exhibiting equivalence or correspondence among constituents of an
entity or between different entities; existing together in harmony;
compatibility in opinion and action; a harmonious state of things in general
and of their properties (as of colors and sounds); congruity of parts with one
another and with the whole; agreement of opinions, etc.
Integrated
(Symbiosis): formed or united into a whole; formed into a whole or introduced
into another entity; make into a whole or make part of a whole; become one;
become integrated; consolidation: the act of combining into an integral whole,
etc. ; Of, or relating to symbiosis; living together; Of a relationship with
mutual benefit between two individuals or organisms; term for the
interdependence of different species, etc.
Balanced
(Equilibrium): being in a state of proper equilibrium; proportion: harmonious
arrangement or relation of parts or elements within a whole; symmetry; an
imprecise sense of harmonious or aesthetically pleasing proportionality and
balance; Exhibiting symmetry; having harmonious or proportionate arrangement of
parts, etc.
The entire
purpose of the fighting arts is to provide the tools to, first, teach self
protection, i.e. civil protection, which equates to street protection. This is
not true combative protection of the kind the military has to deal with but one
where we as citizens might, strong on might, have to protect ourselves. This
applies to two separate forms of self-protection, one is the monkey dance or
what I call the schoolyard scuffle and two, the really violent kind.
Then those
who desire to go beyond the mere physical can achieve a better life and living
by the singular form of practice that achieves body, mind, and spirit
development where we learn to harmonize, integrate and balance out the three.
ACQUISITION OF KNOWLEDGE
Begin in
academia or better yet refer to it as an acquisition of knowledge. Train the
mind, store the data in the brain and then go to the practical aspect, which is
also stored in the brain/mind so when perceived appropriate actions are taken.
It can be
beneficial to turn this around by starting with the physical and either later
or in tandem, consume the academic knowledge as well. It can allow you to tie
in what you learn connecting the two into the one.
Three is a
significant number in the Ancient Classics such as the Analects and the Book of
Changes. As a matter of fact mathematics are significant in all of it. Binary
numbers are shown to be associated with the eight trigrams as follows:
1. Heaven =
111
2. Lake =
110
3. Fire =
101
4. Thunder
= 100
5. Wind =
011
6. Water =
010
7. Mountain
= 001
8. Earth =
000
When you
want to see balance you would then associate 1 & 8, 2 & 5, 3 & 6,
and 4 & 7. One of the more significant pairings is no. 1 & 8, which are
Heaven and Earth. The combination of these two forces or non-forces is held to
produce the complete human being. (you find this referenced in the first tome
of the ken-po goku-i of Isshinryu)
The
greatest un-kept secret to our purpose in life is the full understanding and
goal of equilibrium or balance. I believe this is our purpose and it extends
further than anyone can imagine. To create internal harmony and integrate that
into our life, family, tribe, society, etc. would be a great achievement that
few have reached in history - to date.
It is
taught through the classics that we as human beings must achieve wholehearted
"oneness" or "balance" within. No one can achieve balance
in life or society or government if they first do not achieve harmony, balance
and integration of mind, body and spirit within self. The emanations of our
emotions through body, etc. have a cause and effect on anyone who we might
encounter. We encounter, we react quicker than thought, and the results
effects/affects all it encounters. To achieve equilibrium within is achieving
the ability to know and recognize these issues and then allow ourselves to step
back, breathe, and then control the effects creating a peaceful and harmonious
effect on those we encounter.
The first
step, recognize that Isshinryu and the fighting arts is more than mere physical
fighting ability. The second step, recognize the gift provided by Bushi Shimabuku
Tatsuo Sensei in the "ken-po goku-i!" The third step, make it a
practical ability of your mind, body, and spirit.
HEAVY
Heaviness:
This principle as explained in the Book of Martial Power by Steven J. Pearlman
can be connected to the ken-po goku-i tenants, i.e. with specificity to,
"A person's unbalance is the same as a weight."
Our
inability to properly make use of our bodies anatomical structure in nature
means we misuse our weight and cannot apply our weight to our techniques. It
means that we are ineffective in martial applications, which can be a loss of
heaviness properly applied resulting in our unbalanced body and weight. To
achieve balance in our body regarding the bodies mass and weight we cannot
apply momentum to techniques and we lose things like proper structure and
posture where the triangles become skewed resulting in an imbalance of weight
or heaviness and this results in our attacker, if his line is longer, having
the ability to apply his heaviness to unbalance ours and we lose the battle.
Our bodies
must maintain the principles so that our angles, i.e. alignments, structures, axis's
both major and minor, vertical and horizontal axis control, centerline,
triangle guard, posture, proper breathing, etc. all reduce our bodies heaviness
for applying technique which results in our being defeated.
If our
heaviness is reduced in this manner the reactions of our applications are
turned inward so that those same applications against our attacker are lessened
allowing the attackers heaviness to overcome the technique and turn it back
inward resulting in heaviness unbalancing our bodies and so forth.
I quote,
"Heaviness typically refers to sudden manifestations of weight that
manifest our heaviness faster than the opponent can compensate." It must
be remembered that our weight never changes but how heaviness is applied does
change accordingly to how it is maintained regarding heaviness balance.
As
indicated in the ken-po goku-i inference to yin-n-yang or changing opposites to
balance and back all the martial principles work in either a yin or yang form
with mixtures that result in efficient and effective martial power.
Another
form of this heaviness is our mental state. If fear or anger gain momentum then
that becomes a heavy psychological weight that can unbalance and make fall our
physical selves.
The
overwhelming burden, weight, of those negative emotions releases a form of
chemical and electrical energies that are detrimental to our ability to
implement physical actions. Therefore, our weight can be heavy, mentally,
causing an imbalance within the mind that results in a fall as if a heavy
weight succumbs to gravity.
When I
see this piece of martial koan, a smaller segment of the entire koan called the
ken-po goku-i or gokui, I think of many things of which one is the principle of
heaviness. Heaviness is the transition a novice makes through the learning of
principles from muscling it to utilizing weight in motion to achieve
effectiveness in martial practice and application.
We as
martial artists work diligently to achieve application of motion of our body
weight in a "sudden" application so we can manifest our weight faster
than that of our adversary so they cannot compensate fast enough to claim any
advantage over us in our efforts of defense. We maintain other principles such
as posture to enhance the application of weight in motion.
We must exercise our anatomy to maximize our
weight as it is applied to techniques, another principle. Therefore I conclude
that as to my theory on the gokui, it is a tool to teach us our philosophical
principles toward other more physiokinetic principles to apply teachings in
defense. Principles are a matter of effectiveness of how we learn and apply the
principles of theory (as I do in my writings as they apply to my practice),
physiokinetics, techniques and philosophy.
TEACHING AND BRAIN
When I
discuss teaching methods it becomes important to understand how the brain
works, generally, so we can adjust our training methods to best suit the
learning of martial arts. Some folks can do many things at one time while
others can do one thing at a time. The brain on one tends to lock out
peripheral stuff while focused on the one task at hand. These persons can have
that exploited if you are well versed in fundamental principles of martial
systems. On the same thing there are those whose brains still try to take in
all of the peripheral stuff while doing the one task.
As with all
things in nature, there is both good and bad for both types of brain processes.
Finding that balance point in instruction; finding that balance point in
learning and practicing; and finding that point as it relates to the
fundamental principles of martial systems for reality - intent is a difficult
but doable endeavor for any one practicing a fighting/self protection system.
In martial
systems one can exploit a threats action if they can take advantage of either
their monochronic or polychronic tendencies. Since most cases of a threat
taking violent actions against you, a victim, you must know that the majority
of said attacks come from the brain that is monochronic.
These are
some of the things to consider in teaching or instructing. These are some
things to consider in strategies and tactics of martial systems.
HOLISTIC -n- ATOMISTIC (WHOLE -n-
PARTS)
[NEXT]
Holistic +
Atomistic: Finding a balance between the two optimizes the ability to learn,
and do, while an unbalanced state tends to lead one down a path that is neither
enlightening or so dark one cannot see. Finding true balance here leads to the
ability to remain open to finding true balance in many other aspects of martial
practice.
This will
sound a bit familiar; atomistic is where you divide something into separate and
often disparate elements. Holistic is a means of viewing the whole with out
looking or seeing the individual components and the goal is to have a whole
system feel that feels right in practice.
It takes a
break down into the smallest components to learn and teach martial systems and
I emphatically want to express that it does not end there. It continues down
that path until you reassemble the individual components into an integrated
"whole." The ideal is to see in detail the atomistic aspects of
martial practice with an end result of assembling it into a integrated whole
that simply feels right to the individual practitioner.
I have
alluded to the reasons for this method loosely and my research has uncovered
more information that may explain why the human condition seems to naturally
gravitate toward this method of holistic to atomistic and back to holistic
aspects of practice, training and learning.
Apparently
our brains run on a dualistic process. Our brains spend a good deal of time
labeling everything we perceive. Our senses are taking in undefined data all
the time. This is our perception through the senses; then one side or the other
of various parts of the brain process that data until it is converted from
undefined to defined, according to our perceptions and beliefs. Out concepts,
our words, the time, the culture and ethnic groups, the
power relationships, the perceiving person, the sensory input modes, the
perceptions of perceptions as to truth and accurate facts, and both the
internal and external environments and the labels we attach shape the awareness we experience.
Our brains
are equipped with a holistic capability that will take the sum of all the
individual components or parts and provide us a "feeling" for the
whole of all those parts or components. This is a fundamental system of sensory
organization. The left side of the brain takes care of processing and
formulating information of a logical, rational and a reductionist processes,
i.e. the atomistic activity. The right side of the brain is where we view the
world in an integrated way and where our connectivity to all the myriad things
of the world is stimulated. When something feels intuitively correct this is
our holistic view of the entire whole of any combination of sensory undefined
data as processed by that side of the brain.
A good
example is "facial recognition" is processed by the holistic
functioning of the brain. You might think that it would have been the atomistic
side for the details but the process is more holistic apparently and we may
need to consciously activate the atomistic side to describe a face. This is
apparently the reason facial description for criminals tends to be misleading,
convoluted and prone to greater error.
If we perceive
the holistic aspects of reality we are less inclined to require the processes
of analyzing, comparing, quantifying or justifying our perceptions and beliefs.
Because it feels right we have accepted this as a belief and thus feel no need
to cut it up and perform such functions on the components or parts.
We tend to
have a holistic feeling toward reality when our overall impressions as
identified by some previous analysis of specific features or facts give us that
impression or feeling of "this feels right." Holistic is not a
function of language since there is no need to express or validate the data with
it. Look at the holistic side as a more "intuitive skill."
The
dualistic nature of life and the brain requires us to have a left and right
side as both separate and distinct functions are necessary to achieve a feeling
of satisfaction and a feeling of a whole or completeness. The parts can be
considered only in relationship with the whole and the whole cannot be if not
for the parts so we naturally take that which does not feel correct or right or
just and perform a atomistic action by breaking it down, labeling them and then
analyzing, discussing and data mining to validate and then reconstruct into a
whole that is either accepted as right or discarded and "not right."
Where
martial systems drop the ball is they take the holistic form and break it down
into an atomistic form that promotes analysis, discussion and validating
actions but then drop it in lieu of reconstructing it back into its whole
system.
Lets
discuss a bit more detail as to the reductionist form we naturally gravitate to
in sensory analysis, the atomistic aspect of training and practice and life.
Atomistic is a type of reductionist activity that our survival instincts
require. Our brain labels everything that the senses receive. The process then
takes the data and either sends it to the right or the left side of the brain
where it is either accepted as holistic or "it feels right." Then the
rest is sent to the right or left side to be deconstructed into the smallest
bits and pieces it can for detailed analysis. This is where we identify all the
leaves of the tree and let the whole tree reside in stasis until the process of
analysis, validation and identification are completed.
The
holistic aspects of the brain depend on the gathering of sensory data more by
perceptual elements, intuition or imagination and then comparing that with our
stored memories. It may be why we tend to freeze in stress situations as our
holistic side is searching short and long term memory to find an appropriate
match. Anything that has no match in memory is discarded. If this is so this is
important for our training and practice. Train and practice to store the
appropriate data so important and previously unidentified data is not discarded
when the holistic part searches memory.
I would
feel personally that the atomistic aspects of the brain are more important
during the training and practice functions in martial systems. It also feels
right that the holistic, the whole of the atomistic, are what we depend on in
stressful situations. If we train and practice right it will reside in memory
and depending on the importance of the data may remain in short term memory for
quicker retrieval.
It may be
the reason why advice of putting the simpler and most important actions in
short term memory so as to give the holistic activity of the brain the time to
retrieve the more appropriate responses and actions. In short term the
"break the freeze" and the "move" and the "act"
permissions may be a method to give you time to act or run or what ever to avoid,
deescalate, etc.
Does this make
sense? Perception takes us to reality. Reality is subjective to personal
perceptions. Perceptions are subjective to social and personal beliefs
resulting from various sensory encounters. Reality results to the individual
where a result of synchronic matching to others provides for social cohesion by
certain flexibility induced due to survival instincts governing groups.
Perceptions and realities seldom truly match so a balance is achieved with
brain belief acceptance of a kind. Synchronic communications are necessary to
achieve tribal/group cohesion and adjustments to belief systems for survival.
If there is a belief disparity the group through this synchronic vibration
match accommodates achieving equilibrium acceptable to all parties.
BALANCE-ATTITUDE
The goku-i,
as a tome of living life either as a person or combatant, requires that one
take the appropriate attitude with an emphasis on the mental state of the
practitioner.
One who has
an attitude of wholehearted intent in all they do is more attuned to how
profound they are on the effects to a persons "intent". It means the
difference between life and death, injury and non-injury, happiness and
sadness, or even success and failure.
To achieve
balance as taught through practice of karate with goku-i means that those
things mentioned are the flip side of the other that to achieve balance we have
to discover that median that denotes proper attitude that neither tip the
balance in favor of one side or the other.
To practice
with out the goku-i is one such example that leads to the mere brutality of the
physical or the intellect with out the ability to move, i.e. knowledge with out
the ability to put it into practice is also not balance.
Study and
practice in balance!
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